Care for the Caregiver

Host: Carolyn St.Charles, RN, BSN, MBA – Chief Clinical Officer, HTS3
Presenter: Dawn Edge
Email: carolyn.stcharles@healthtechs3.com
Date & Time: November 12, 2021 at 12pm CT

Description:

Self-care is essential to caregivers. In this one hour webinar, participants will be given time

to reflect on their own self-care journey through these unprecedented times. This reflection will

help identify challenges and acknowledge successes relating to self-care.

The practice of Nia will be introduced, and participants will learn the fundamentals of the modality.

A short, seated Nia session will complete the class, leaving participants relaxed, energized and connected to their own inner guidance which can lead to improved self-care.

Dawn Edge is a registered pharmacist and licensed massage therapist with over 20 years of experience in health care and self-care.  She is a certified yoga and Nia instructor, hospice volunteer and currently teaches anatomy and physiology to massage therapy students

Objectives:

Upon completion of the webinar, the participant will:

  1. Recognize the benefits of a consistent self-care practice
  2. Identify easy and enjoyable strategies for improving their self-care
  3. Learn the fundamentals of Nia
  4. Experience the gentle, holistic self-care practice of Nia
Register here